To be present, is to abandon the past and dismiss the future. Try it. Just for one moment, think of nothing, let thought go. View what is around you, marvel at the light, at the shadow, at the shape and presence of things.
In this space let yourself just be. Breathe. This is a place you can create from. Not thinking of goals. Not thinking of self criticism. Not thinking. Just being, creating, breathing.
It’s OK.
Catch you tomorrow xx
Kick: Creative Action 